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Italian Shrimp ‘n’ Pasta: A Symphony of Comfort and Flavor
There are dishes that, no matter how many times I prepare them, transport me back to a specific moment, a particular aroma, a feeling of pure contentment. This Italian Shrimp ‘n’ Pasta is one of those culinary anchors for me. I recall a brisk autumn evening, the kind where the air bites just enough to make you crave something warm and enveloping. My grandmother, a woman whose kitchen was the heart of our home, was making a variation of this dish. The scent of garlic, tomatoes, and slow-cooked chicken filled every corner, a fragrant promise of the delicious meal to come. While the original recipe I learned was for chicken thighs, the addition of tender, succulent shrimp, mingled with the perfectly cooked orzo and a hint of spice, has become an equally beloved iteration in my repertoire. It’s a dish that whispers of family gatherings, cozy evenings, and the enduring magic of Italian-inspired flavors.
Recipe Overview
- Prep Time: 15 minutes
- Cook Time: 7 hours 45 minutes (7-8 hours on low, plus 15 minutes on high)
- Total Time: 8 hours
- Servings: 6-8
- Yield: Large pot of pasta and shrimp
- Dietary Type: Classic Italian-American Comfort
Ingredients
This recipe celebrates simple, quality ingredients coming together to create a harmonious and deeply satisfying meal. The beauty lies in its straightforwardness, allowing each component to shine.
- 1 lb boneless, skinless chicken thighs, cut into 2-inch x 1-inch strips (While the original recipe uses chicken, this particular Italian Shrimp ‘n’ Pasta recipe focuses on shrimp as the star protein, though the slow-cooked chicken method is a foundational technique that can inform this adaptation.)
- 2 tablespoons vegetable oil
- 1 (28 ounce) can crushed tomatoes
- 2 celery ribs, chopped
- 1 medium green pepper, cut into 1-inch pieces
- 1 medium onion, coarsely chopped
- 2 garlic cloves, minced
- 1 tablespoon sugar
- ½ teaspoon salt
- ½ teaspoon Italian seasoning
- ⅛ – ¼ teaspoon cayenne pepper (adjust to your spice preference)
- 1 bay leaf
- ½ cup uncooked orzo pasta or ½ cup other small shell pasta
- 1 lb cooked medium shrimp, peeled and deveined
Equipment Needed
For this comforting dish, you’ll primarily need a few key kitchen staples:
- A large skillet
- A 3-qt slow cooker
- Measuring cups and spoons
- A sharp knife and cutting board
Instructions
The magic of this dish unfolds through a patient, slow-cooking process followed by a quick stovetop finish. This method ensures the chicken is incredibly tender and the flavors have ample time to meld.
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Sear the Chicken (Initial Browning): In a large skillet, heat the vegetable oil over medium-high heat. Add the boneless, skinless chicken thigh strips and brown them on all sides. This step is crucial for developing a rich depth of flavor and a pleasing texture. Once browned, transfer the chicken to a 3-qt slow cooker.
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Build the Flavor Base: To the slow cooker, add the crushed tomatoes, chopped celery ribs, green pepper pieces, coarsely chopped onion, minced garlic cloves, sugar, salt, Italian seasoning, cayenne pepper, and the bay leaf.
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Slow Cook to Perfection: Mix all the ingredients in the slow cooker well, ensuring the chicken is submerged in the tomato mixture. Cover the slow cooker and cook on low for 7 to 8 hours, or until the chicken juices run clear. This extended slow cooking time allows the chicken to become incredibly tender and the vegetables to soften and infuse their flavors into the sauce.
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Discard the Bay Leaf: Once the slow cooking is complete, carefully discard the bay leaf. This aromatic herb has done its job infusing flavor and should be removed before proceeding.
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Incorporate the Pasta: Now, it’s time to add the pasta. Stir in the uncooked orzo pasta (or your chosen small shell pasta) directly into the slow cooker mixture.
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Finish on High: Cover the slow cooker again and cook on high for 15 minutes, or until the pasta is tender. The higher heat speeds up the cooking of the orzo, ensuring it’s perfectly al dente without becoming mushy.
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Add the Shrimp: Finally, stir in the cooked medium shrimp, which have been peeled and deveined.
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Heat Through: Cover the slow cooker and cook for an additional 5 minutes, or until the shrimp are heated through. Be careful not to overcook the shrimp, as they can become tough. The goal is just to warm them gently.
Expert Tips & Tricks
- The Sear is Essential: Don’t skip the initial searing of the chicken. It’s a fundamental technique that builds a foundation of flavor that slow cooking alone can’t replicate.
- Pasta Choice: While orzo is delightful and absorbs the sauce beautifully, any small pasta shape like ditalini, small shells, or even broken spaghetti will work wonderfully. Just ensure you cook them until tender.
- Spice Level Control: The cayenne pepper is your friend for a little kick. Start with ⅛ teaspoon and taste before adding more. You can always add more heat, but you can’t take it away!
- Make-Ahead Magic: This dish is fantastic for making ahead. The flavors actually deepen and improve overnight. Prepare the recipe up to step 4 (after discarding the bay leaf), let it cool completely, and refrigerate. When ready to serve, proceed with adding the pasta and shrimp. You may need to add a splash of water or broth if the sauce has thickened too much during refrigeration.
Serving & Storage Suggestions
This Italian Shrimp ‘n’ Pasta is a complete meal in itself, rich and satisfying. Serve it hot, directly from the slow cooker if you’re keeping it warm, or transferred to a beautiful serving bowl. A generous sprinkle of fresh parsley adds a burst of color and freshness, while a dollop of grated Parmesan cheese is always a welcome addition for those who enjoy it.
Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. The pasta will absorb more sauce as it sits, so you might find it a bit thicker upon reheating.
Reheating: Reheat gently on the stovetop over low heat, adding a splash of water or broth if needed to loosen the sauce. You can also reheat in the microwave, stirring halfway through.
Nutritional Information
This information is an estimate and can vary based on specific ingredients and portion sizes.
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 319.9 kcal | |
| Calories from Fat | 83 g | |
| Total Fat | 9.3 g | 14% |
| Saturated Fat | 1.7 g | 8% |
| Cholesterol | 178.2 mg | 59% |
| Sodium | 667.4 mg | 27% |
| Total Carbohydrate | 25 g | 8% |
| Dietary Fiber | 3.1 g | 12% |
| Sugars | 8.7 g | 34% |
| Protein | 33.7 g | 67% |
Variations & Substitutions
While this recipe is designed for maximum flavor and minimal fuss, there’s always room for creative personalization:
- Vegetarian Option: For a delightful vegetarian take, omit the chicken and shrimp. Increase the amount of vegetables (think zucchini, mushrooms, or bell peppers of various colors) and consider adding a can of drained cannellini beans or chickpeas for added protein and heartiness.
- Spice It Up: For those who love a fiery kick, consider adding a pinch of red pepper flakes along with the cayenne, or even a finely chopped jalapeño with the onions and peppers.
- Herbal Infusions: Experiment with other dried Italian herbs like oregano or basil, or add a sprig of fresh rosemary or thyme during the slow-cooking phase for a more complex herbaceous profile. Remove woody stems before serving.
FAQs
Q: Can I use chicken breast instead of thighs?
A: Chicken breast can be used, but it may become dry during the long slow-cooking period. If using breast, consider adding it during the last 1-2 hours of slow cooking or simply poaching it separately and adding it at the end with the shrimp.
Q: Is it possible to make this in a large pot on the stovetop?
A: Yes, you can adapt this recipe for the stovetop. Brown the chicken in a Dutch oven, then add the remaining ingredients (except pasta and shrimp). Simmer gently, covered, for about 1-1.5 hours until the chicken is tender. Then, stir in the pasta and cook until al dente, and finally the shrimp until heated through.
Q: My pasta seems to be cooking too quickly or too slowly. How can I adjust?
A: Pasta cooking times can vary. Keep an eye on the orzo during the final 15 minutes. If it seems undercooked, continue to cook on high, stirring occasionally. If it’s nearing tenderness and the sauce seems too thin, you can uncover it for the last few minutes to allow some liquid to evaporate.
Q: Can I use fresh tomatoes instead of canned crushed tomatoes?
A: Yes, you can. You would need about 3-4 pounds of ripe tomatoes, peeled, seeded, and chopped. You might need to simmer the sauce a little longer to achieve the desired consistency.
Q: What’s the best way to ensure the shrimp are perfectly cooked?
A: Use pre-cooked shrimp and add them only at the very end. Cook them just until they turn pink and opaque, which usually takes about 5 minutes. Overcooked shrimp will become rubbery.
Final Thoughts
This Italian Shrimp ‘n’ Pasta recipe is more than just a meal; it’s an invitation to slow down, savor the process, and enjoy the comforting embrace of well-loved flavors. It’s a testament to how simple ingredients, treated with a bit of patience, can yield extraordinary results. I encourage you to gather your ingredients, embrace the aroma that will soon fill your kitchen, and create your own delicious memories. This dish pairs beautifully with a crisp, dry white wine like a Pinot Grigio or a light-bodied red like a Chianti. Buon appetito!