Flaked Salmon and Cucumber Recipe

Food Recipe

Flaked Salmon and Cucumber: A Refreshing Symphony of Flavors

There are certain dishes that, with a single bite, transport you back in time. For me, this flaked salmon and cucumber salad is one of them. I remember my first encounter vividly: a bright, sun-drenched afternoon at a friend’s summer garden party. The air hummed with laughter and the scent of blooming jasmine, and laid out on a rustic wooden table was this elegant, yet deceptively simple, salad. The way the delicate, flaky salmon mingled with the crisp cucumber, all brought together by a tangy, bright vinaigrette, was a revelation. It was light, sophisticated, and utterly delightful – a perfect reflection of that idyllic summer day. It has since become a staple in my repertoire, a go-to for elegant luncheons and light suppers, a testament to how exceptional ingredients, treated with respect, can create pure magic.

Recipe Overview

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes (assuming hot-smoked salmon is pre-cooked)
  • Total Time: 15 minutes
  • Servings: 4
  • Yield: 4 servings
  • Dietary Type: Gluten-Free, Dairy-Free (if using a dairy-free sour cream alternative)

Ingredients

This recipe celebrates fresh, simple ingredients that come together beautifully. The star, of course, is hot-smoked salmon, which unlike its cold-smoked cousin, is fully cooked and wonderfully flaky, making it ideal for this preparation.

  • For the Vinaigrette:
    • 1 tablespoon honey
    • 2 teaspoons Dijon mustard
    • 3 tablespoons white wine vinegar
    • 1 tablespoon sour cream (full-fat is recommended for richness)
    • Coarse salt, to your taste
    • ½ cup rapeseed oil (or a neutral oil like sunflower)
  • For the Salad:
    • 1 medium cucumber, peeled
    • 8 ounces smoked salmon, HOT SMOKED
    • ½ head frisee, torn into large pieces
    • ¼ cup fresh dill, coarsely chopped
    • Fresh ground pepper, to taste

Equipment Needed

While this dish is wonderfully straightforward, a few essential tools will ensure a smooth preparation:

  • A medium-sized bowl for whisking the vinaigrette.
  • A vegetable peeler for creating elegant cucumber ribbons.
  • A fork for flaking the salmon.
  • A large mixing bowl for tossing the salad ingredients.
  • A whisk for emulsifying the vinaigrette.
  • Serving plates for presentation.

Instructions

Creating this elegant dish is a matter of assembling carefully prepared components. The key is the light, tangy vinaigrette and the careful handling of the fresh ingredients.

  1. Prepare the Vinaigrette: In your medium-sized bowl, begin by whisking together the honey, Dijon mustard, white wine vinegar, and sour cream. Season this mixture with coarse salt, adjusting to your preference. While whisking constantly, begin to slowly drizzle in the rapeseed oil. Continue whisking until the oil is fully incorporated and the vinaigrette is beautifully emulsified, creating a smooth, creamy dressing.
  2. Set Vinaigrette Aside: Once emulsified, set the vinaigrette aside to allow the flavors to meld.
  3. Prepare the Cucumber Ribbons: Take your peeled cucumber. Using a vegetable peeler, shave the cucumber lengthwise on four sides. Aim to create thin, delicate ribbons. You should yield approximately 20 ribbons. Discard the core of the cucumber, as it can be watery.
  4. Halve the Ribbons: Once you have your cucumber ribbons, halve them crosswise. This will make them easier to incorporate into the salad and more pleasing to eat.
  5. Flake the Salmon: Gently take your hot-smoked salmon fillet. Using a fork, flake the salmon into approximately 1- to 1 ½-inch pieces. Be careful not to over-process; you want distinct flakes, not a paste.
  6. Assemble the Salad Base: In your large mixing bowl, combine the torn frisee, the coarsely chopped fresh dill, and the prepared cucumber ribbons.
  7. Season the Salad Base: Season this mixture lightly with salt and fresh ground pepper.
  8. Dress and Serve: Divide the frisee mixture evenly among your serving plates. Top each portion generously with some of the flaked salmon. Finally, drizzle the prepared vinaigrette over each assembled plate just before serving.

Expert Tips & Tricks

As a chef, I’m always looking for ways to elevate a dish, even one as simple as this. Here are a few thoughts to make your Flaked Salmon and Cucumber even more special:

  • Cucumber Prep: For an extra crisp texture, you can lightly salt the cucumber ribbons and let them sit in a colander for about 10-15 minutes to draw out excess moisture before halving them. Pat them dry thoroughly afterward.
  • Salmon Quality: The quality of your hot-smoked salmon is paramount. Look for sustainably sourced options, and opt for fillets that are moist and have a good, flaky texture. Avoid salmon that looks dry or mushy.
  • Vinaigrette Emulsification: Achieving a stable emulsion for the vinaigrette is key. Pouring the oil in a very thin, steady stream while whisking vigorously is the best technique. If it breaks, you can sometimes save it by whisking a teaspoon of Dijon mustard into a separate clean bowl and then slowly whisking the broken vinaigrette back into it.
  • Frisee Choice: Frisee lettuce, with its slightly bitter and crisp texture, is perfect for cutting through the richness of the salmon. If frisee is unavailable, a mix of baby spinach and arugula can offer a similar textural and flavor profile.
  • Herbal Nuances: While dill is classic and wonderful here, consider adding a whisper of chives or finely minced parsley to the salad for an added layer of herbaceousness.

Serving & Storage Suggestions

This dish is best served immediately after assembly to ensure the frisee remains crisp and the cucumber retains its refreshing bite. It makes a light and elegant lunch on its own, or can be paired with crusty bread for a more substantial meal. It’s also a beautiful starter for a dinner party.

Leftovers, while not ideal as the frisee will wilt, can be stored. Store any uneaten portions in an airtight container in the refrigerator for up to 1 day. It’s important to note that the texture will change. The vinaigrette can be made ahead and stored separately in an airtight container in the refrigerator for up to 3 days. Give it a good whisk before using.

Nutritional Information

Here’s an estimated breakdown of the nutritional content per serving:

Nutrient Amount per Serving % Daily Value
Calories 350 kcal 18%
Total Fat 15g 23%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 600mg 26%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 6g 12%
Protein 20g 40%

Note: Nutritional information is an estimate and can vary based on specific ingredients and portion sizes.

Variations & Substitutions

While this recipe shines in its simplicity, feel free to explore some creative variations:

  • Lemon Zest: For an extra burst of brightness in the vinaigrette, add a teaspoon of finely grated lemon zest.
  • Avocado: Add some diced ripe avocado to the salad mixture for a touch of creaminess and healthy fats.
  • Other Greens: If frisee isn’t your favorite, a delicate butter lettuce or even some baby arugula would work well. Just ensure they are torn into manageable pieces.
  • Herbs: Experiment with other fresh herbs like tarragon or parsley alongside or instead of dill.
  • Dairy-Free Vinaigrette: For a dairy-free option, you can substitute the sour cream with a dairy-free plain yogurt or a dollop of thick coconut cream.

FAQs

Q: What is the difference between hot-smoked and cold-smoked salmon?
A: Hot-smoked salmon is cooked at higher temperatures, resulting in a flaky texture and a fully cooked product. Cold-smoked salmon is cured and smoked at lower temperatures, keeping it raw and more similar to lox.

Q: Can I use canned salmon instead of hot-smoked salmon?
A: While you could, it won’t yield the same delightful flaky texture. Hot-smoked salmon is preferred for its superior texture and flavor in this dish.

Q: My vinaigrette is separating, what should I do?
A: This means the emulsion has broken. You can try to save it by whisking a teaspoon of Dijon mustard into a clean bowl, then slowly whisking the broken vinaigrette into the mustard until it emulsifies again.

Q: Can I make the vinaigrette ahead of time?
A: Yes, the vinaigrette can be made up to 3 days in advance and stored in an airtight container in the refrigerator. It’s important to whisk it well before serving as it may separate.

Q: Is this recipe suitable for a picnic or packed lunch?
A: It can be, but it’s best assembled just before serving. You can pack the vinaigrette separately and toss the salad components just before eating to maintain optimal crispness.

Final Thoughts

This Flaked Salmon and Cucumber salad is a testament to the power of fresh, high-quality ingredients and thoughtful preparation. It’s a dish that’s both elegant enough for special occasions and simple enough for a weeknight supper. The interplay of textures – the tender, flaky salmon, the crisp cucumber, the slightly bitter frisee – is truly delightful. I encourage you to make this your own, perhaps by adding a scattering of capers for a briny pop, or a few toasted slivered almonds for an extra crunch. Serve it with a chilled glass of Sauvignon Blanc or a crisp, dry Rosé, and savor the clean, vibrant flavors. I’d love to hear how you make this recipe your own!

Leave a Comment