Fried Squash Blossoms Recipe

Food Recipe

The Golden Kiss of Summer: Mastering Fried Squash Blossoms

There’s a fleeting magic to summer produce, a peak moment when flavors are at their most vibrant. For me, nothing encapsulates this ephemeral beauty quite like the squash blossom. I remember one sweltering afternoon, helping my grandmother in her sprawling garden, her fingers deftly plucking the delicate, sun-yellow trumpets from the squash vines. She’d often fry them, a simple alchemy that transformed their tender petals into crispy, golden parcels, each one a miniature burst of pure summer essence. That scent of hot oil mingling with the faint, sweet perfume of the blossoms is forever etched in my memory, a delicious reminder of sunshine and cherished moments in the kitchen.

Recipe Overview

  • Prep Time: 20 minutes
  • Cook Time: 5 minutes
  • Total Time: 25 minutes
  • Servings: 4-6
  • Yield: Approximately 20 blossoms
  • Dietary Type: Vegetarian

Ingredients

  • 1 lb Fontina cheese, grated
  • 1 cup sour cream
  • 4 tablespoons marjoram, minced (freshly minced is best for vibrant flavor)
  • 20 squash blossoms, stems and pistils carefully removed
  • 2 large eggs
  • 1/4 cup water
  • 1/2 cup all-purpose flour
  • 1/2 cup cornstarch
  • 1 tablespoon cumin seed, ground
  • 1 tablespoon coriander, ground
  • 1 teaspoon kosher salt (or other coarse salt, for a pleasant crunch)
  • 2 tablespoons chili powder
  • 1 1/2 teaspoons cinnamon
  • 1 quart peanut oil (or other high-smoke-point oil suitable for deep frying)

Equipment Needed

  • Electric mixer with bowl attachment
  • Pastry bag with a medium tip (or a sturdy zip-top bag with the corner snipped)
  • Two shallow pie pans or wide dishes (for the egg wash and the flour mixture)
  • A deep skillet or a Dutch oven suitable for deep frying
  • A thermometer for monitoring oil temperature (highly recommended)
  • A spider strainer or slotted spoon for removing blossoms from oil
  • Paper towels for draining
  • Serving platter

Instructions

  1. Prepare the Cheese Filling: In the bowl of an electric mixer, combine the grated Fontina cheese, sour cream, and minced marjoram. Blend these ingredients together until they are well incorporated and form a smooth, creamy mixture.
  2. Pipe the Filling: Transfer the cheese mixture into a pastry bag fitted with a medium tip. If you don’t have a pastry bag, a sturdy zip-top bag with a small corner snipped off will work perfectly. Chill the filled pastry bag for a few minutes to firm up the mixture, making it easier to handle.
  3. Stuff the Squash Blossoms: Gently open each squash blossom, taking care not to tear the delicate petals. Carefully pipe the cheese mixture into the center of each blossom, filling them without overstuffing. Close the petals gently around the filling.
  4. Create the Egg Wash: In a shallow pie pan or wide dish, whisk together the 2 large eggs and the 1/4 cup water. Set this egg wash aside.
  5. Prepare the Breading Mixture: In a separate shallow pie pan or wide dish, sift together the 1/2 cup flour, 1/2 cup cornstarch, ground cumin seed, ground coriander, kosher salt, chili powder, and cinnamon. Whisk these dry ingredients together thoroughly to ensure an even distribution of spices.
  6. Bread the Blossoms: Working one at a time, dip each stuffed squash blossom into the egg wash, ensuring it is fully coated. Immediately transfer the blossom to the flour mixture, gently turning it to coat evenly on all sides. Shake off any excess.
  7. Heat the Oil: Pour the 1 quart of peanut oil into a deep skillet or Dutch oven. Heat the oil over medium-high heat to a precise 340 degrees Fahrenheit (171 degrees Celsius). Using a thermometer to monitor the oil temperature is crucial for achieving perfectly fried blossoms; too cool and they’ll be greasy, too hot and they’ll burn before cooking through.
  8. Fry the Blossoms: Carefully lower the breaded squash blossoms into the hot oil, being mindful not to overcrowd the pan. Fry them in batches, maintaining the 340-degree Fahrenheit oil temperature.
  9. Cook to Perfection: Deep fry the squash blossoms for approximately 2 minutes, or until they are a beautiful, light golden brown. They cook very quickly, so keep a close eye on them.
  10. Drain and Serve: Using a spider strainer or slotted spoon, carefully remove the fried blossoms from the hot oil. Place them on a plate lined with paper towels to drain off any excess oil.
  11. Presentation: Arrange the golden-fried squash blossoms attractively on a serving platter. Serve immediately with your favorite salsa for a delightful appetizer or side dish.

Expert Tips & Tricks

The art of frying squash blossoms lies in precision and gentleness. When preparing the blossoms, ensure you’ve removed all the stamens and pistils, as these can impart a slightly bitter flavor. A pastry bag is your best friend here, allowing for controlled filling and preventing the delicate blossoms from tearing. For the breading, a combination of flour and cornstarch creates an exceptionally crisp exterior. Don’t skip the sifting of the dry ingredients; it ensures a lump-free coating. The most critical element is oil temperature. If your oil isn’t hot enough, the blossoms will absorb too much grease, becoming heavy. If it’s too hot, the coating will brown too quickly before the cheese inside has a chance to melt slightly. A thermometer is your golden ticket to success.

Serving & Storage Suggestions

These fried squash blossoms are best enjoyed immediately after frying, when their exterior is at its crispiest and the cheese filling is warm and molten. They make a stunning appetizer for any summer gathering or a delightful accompaniment to grilled dishes. If you happen to have any leftovers (though I doubt you will!), they can be stored in an airtight container in the refrigerator for up to a day. To reheat, a brief stint in a hot oven (around 375°F or 190°C) on a baking sheet is preferable to microwaving, which can make them soggy.

Nutritional Information

Nutrient Amount per Serving % Daily Value
Calories 2652.5 kcal
Calories from Fat 91 %
Total Fat 267.1 g 410 %
Saturated Fat 66.7 g 333 %
Cholesterol 262.6 mg 87 %
Sodium 1452.8 mg 60 %
Total Carbohydrate 35.4 g 11 %
Dietary Fiber 3.2 g 12 %
Sugars 2.5 g 9 %
Protein 36.6 g 73 %

(Note: Nutritional information is an estimate and can vary based on specific ingredients and portion sizes.)

Variations & Substitutions

While this recipe celebrates the classic combination of Fontina and marjoram, feel free to experiment with other cheeses like mild goat cheese or a creamy ricotta. For a touch of heat, add a pinch of cayenne pepper to the cheese filling. If marjoram isn’t readily available, fresh oregano or even a hint of thyme can offer a pleasant alternative. For a gluten-free version, you could try a blend of gluten-free all-purpose flour and rice flour for the dredging mixture, although the texture might differ slightly.

FAQs

Q: How do I know if my squash blossoms are fresh?
A: Fresh squash blossoms will be bright yellow, firm, and free of wilting or bruising. They should also have a slightly sweet, herbaceous aroma.

Q: Can I prepare the squash blossoms ahead of time?
A: You can prepare the cheese filling and stuff the blossoms a few hours in advance. However, it’s best to bread and fry them just before serving to ensure maximum crispness.

Q: What kind of salsa pairs best with fried squash blossoms?
A: A fresh, vibrant salsa like a pico de gallo, a mild tomatillo salsa, or even a smoky chipotle salsa would complement the delicate flavors of the fried blossoms beautifully.

Q: My blossoms are opening up when I fry them, what am I doing wrong?
A: Ensure you are gently closing the petals around the filling and that the breading is adhering well. If the filling is too much, it can also cause the blossom to burst.

Q: Why are my fried blossoms greasy?
A: This is almost always due to the oil not being hot enough. Ensure your oil reaches and maintains the recommended 340°F (171°C) before frying.

Final Thoughts

There’s a certain joy that comes from transforming the humble squash blossom into something so wonderfully decadent. This recipe is more than just a way to use an abundant garden yield; it’s an invitation to savor the fleeting gifts of the season. I encourage you to try these Fried Squash Blossoms, to feel the delicate petals yield to a crisp, golden shell, and to discover that delightful melty cheese within. Serve them with a vibrant salsa and a chilled glass of crisp white wine, and you’ll have a taste of pure summer sunshine on your plate. I’d love to hear about your experience!

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