Kale With Smoked Sausage Soup – Slow Cooker Recipe

Food Recipe

Kale With Smoked Sausage Soup – Slow Cooker

There’s something profoundly satisfying about a soup that simmers away, filling your home with an aroma that promises warmth and comfort. This particular kale and smoked sausage soup holds a special place in my heart. I remember one particularly biting January evening in Quebec, the kind where the wind howls like a pack of wolves and the snow drifts impossibly high. We had spent the day shoveling and battling the elements, and by the time we trudged inside, chilled to the bone, all I craved was a hearty bowl that would chase away the winter blues. This soup, bubbling away gently in the slow cooker, was exactly that salvation – a nourishing, flavorful hug that made the harshness of the Canadian winter feel distant and manageable.

Recipe Overview

  • Prep Time: 15 minutes
  • Cook Time: 8 hours 30 minutes
  • Total Time: 8 hours 45 minutes
  • Servings: 6-8
  • Yield: Approximately 8-10 cups
  • Dietary Type: Adaptable (can be made dairy-free and gluten-free)

Ingredients

  • 2 slices bacon
  • 2 medium onions, chopped
  • 2 garlic cloves, minced
  • 1 teaspoon hot pepper flakes (feel free to add more if you enjoy a spicier kick)
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1/2 teaspoon cracked black pepper
  • 2 tablespoons white vinegar
  • 8 cups chicken broth
  • 1 (19-ounce) can white kidney beans (cannellini beans are a great substitute), rinsed and drained
  • 1 pound kale, stems removed and leaves roughly chopped
  • 1 pound kielbasa (or any good quality smoked cooked sausage), cut into bite-sized pieces

Equipment Needed

  • Skillet
  • Slow Cooker (6-quart or larger recommended)
  • Cutting board
  • Sharp knife
  • Measuring spoons and cups
  • Slotted spoon

Instructions

  1. Begin by preparing the bacon. Place the 2 slices of bacon in a skillet over medium heat. Cook until the bacon is nice and crisp.
  2. Once the bacon is crisp, carefully remove it from the skillet using a slotted spoon. Drain any excess fat from the skillet, reserving about 1 tablespoon for sautéing the onions. Crumble the crispy bacon and set it aside for later.
  3. Add the 2 chopped onions to the skillet with the reserved bacon fat. Cook the onions over medium heat, stirring occasionally, until they have softened, which should take about 5-7 minutes.
  4. Now, introduce the aromatics and seasonings. Add the 2 minced garlic cloves, 1 teaspoon hot pepper flakes, 1 teaspoon dried oregano, 1 teaspoon salt, and 1/2 teaspoon cracked black pepper to the skillet with the softened onions. Cook for an additional 1 minute, stirring constantly, until fragrant. This brief cooking time helps to release the flavors of the spices.
  5. Pour in the 2 tablespoons of white vinegar. Stir well, scraping up any browned bits from the bottom of the skillet. The vinegar adds a subtle tang that brightens the overall flavor profile of the soup.
  6. Carefully transfer the contents of the skillet (onions, garlic, spices, and vinegar) into your slow cooker.
  7. Next, add the 8 cups of chicken broth, the 1 (19-ounce) can of white kidney beans (rinsed and drained), and the 1 pound of chopped kale to the slow cooker.
  8. Give everything a good stir to combine. Cover the slow cooker and cook on the LOW setting for 8 hours. This extended, gentle cooking time allows the kale to become incredibly tender and the flavors to meld beautifully.
  9. During the final 30 minutes of cooking, stir in the 1 pound of kielbasa (cut into bite-sized pieces) and the reserved crumbled bacon.
  10. Increase the slow cooker setting to HIGH and cook for another 30 minutes, or until the sausage is thoroughly heated through.

Expert Tips & Tricks

  • Kale Preparation is Key: For the most tender kale, be sure to remove the tough center ribs before chopping the leaves. If you find kale to be too bitter, a quick blanch in boiling water for a minute before adding it to the slow cooker can mellow its flavor.
  • Sausage Selection: While kielbasa is a classic choice, don’t hesitate to experiment with other smoked sausages like andouille, chorizo (for a spicier profile), or even a good quality smoked ham for a different flavor dimension. Ensure your chosen sausage is fully cooked before adding it to the soup.
  • Bean Variety: If white kidney beans aren’t readily available, cannellini beans are an excellent substitute. You could also try Great Northern beans. Just remember to rinse and drain them well.
  • Broth Choice: While chicken broth provides a wonderful base, vegetable broth can be used for a vegetarian-friendly option. If using vegetable broth, ensure it’s a good quality, flavorful one.

Serving & Storage Suggestions

This hearty soup is best served piping hot, straight from the slow cooker. Ladle generous portions into warm bowls. It’s absolutely delightful paired with a thick slice of crusty bread for dipping, or a side of cornbread for a comforting, classic pairing. A dollop of sour cream or Greek yogurt, and a sprinkle of fresh parsley, can add a lovely finishing touch.

Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. The flavors often deepen and improve overnight, making it even more delicious the next day. To reheat, gently warm the soup on the stovetop over low heat, stirring occasionally, or microwave individual portions until heated through. If the soup has thickened considerably, you can add a splash more broth or water to reach your desired consistency.

Nutritional Information

Nutrient Amount per Serving % Daily Value
Calories 429.4 kcal
Calories from Fat 52%
Total Fat 24.8 g 38%
Saturated Fat 8.1 g 40%
Cholesterol 51.6 mg 17%
Sodium 2388.3 mg 99%
Total Carbohydrate 28.1 g 9%
Dietary Fiber 7.1 g 28%
Sugars 5.5 g 21%
Protein 23.8 g 47%

(Note: Nutritional values are estimates and can vary based on specific ingredients used.)

Variations & Substitutions

  • Spicy Kick: For those who love heat, increase the hot pepper flakes to your preference. A pinch of cayenne pepper can also be added for an extra layer of warmth.
  • Greens Galore: While kale is the star, a mix of greens can be used. Add a handful of chopped spinach or chard in the last hour of cooking for added nutritional punch and visual appeal.
  • Bean Bonanza: Feel free to swap the white kidney beans for cannellini beans, Great Northern beans, or even chickpeas for a different texture and flavor.
  • Vegetarian Version: Omit the bacon and smoked sausage. Sauté the onions and garlic in olive oil. Use vegetable broth instead of chicken broth. Consider adding smoked paprika to the sautéed aromatics to mimic the smoky flavor.

FAQs

Q: Can I use fresh sausage instead of smoked sausage?
A: While this recipe is designed for pre-cooked, smoked sausage for its depth of flavor and ease of preparation, you could use fresh sausage. However, you would need to brown it thoroughly in the skillet after cooking the bacon and before adding the onions, and ensure it’s cooked through before adding it to the slow cooker in the final stage.

Q: My kale is still a bit tough after 8 hours on low. What should I do?
A: If your kale isn’t as tender as you’d like, you can continue to cook on low for an additional 1-2 hours, or until it reaches your desired tenderness. Alternatively, you can remove the lid for the last hour of cooking on low to help evaporate some liquid and concentrate the flavors, which can also aid in softening the greens.

Q: I don’t have a slow cooker. Can I make this on the stovetop?
A: Yes, you can adapt this recipe for the stovetop. After sautéing the aromatics and deglazing with vinegar, add all ingredients except the sausage and bacon to a large pot. Bring to a boil, then reduce heat, cover, and simmer for about 45-60 minutes, or until the kale is tender. Add the sausage and bacon in the last 15-20 minutes to heat through.

Q: How can I make this soup creamier?
A: For a creamier texture, you can blend about 1-2 cups of the cooked beans and some of the broth from the slow cooker, then stir the purée back into the soup during the last 30 minutes of cooking. Alternatively, a swirl of heavy cream or a splash of coconut milk (for dairy-free) added at the end can also add richness.

Q: Is this soup suitable for freezing?
A: Yes, this soup freezes very well. Allow it to cool completely, then transfer it to freezer-safe containers or bags. It can be stored in the freezer for up to 3 months. Thaw overnight in the refrigerator and reheat gently on the stovetop or in the microwave.

This Kale with Smoked Sausage Soup is more than just a recipe; it’s an invitation to gather, to savor simple pleasures, and to embrace the comforting embrace of home-cooked goodness. It’s a testament to how humble ingredients, given time and a gentle heat, can transform into something truly extraordinary. I encourage you to try this recipe, especially on one of those days when you need a little extra warmth and cheer. Share it with loved ones, or simply enjoy a quiet moment of delicious solitude. Pair it with a crisp white wine or a dark, malty beer to elevate the experience even further. Happy cooking, and happy eating!

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