Kid Friendly Chicken Tetrazzini Recipe

Food Recipe

Kid-Friendly Chicken Tetrazzini: A Comfort Food Classic Reimagined

There’s something magical about a dish that can silence a table full of boisterous children and elicit a chorus of “more, please!” This Chicken Tetrazzini is one of those culinary unicorns for me. I remember the first time I presented it, a triumphant effort born from a need to use up leftover turkey from Thanksgiving. My daughter, who at the time viewed most meals with suspicion, took one bite and her eyes widened. It wasn’t just the creamy sauce or the tender chicken; it was the promise of comfort, the familiar chew of pasta, and the delightful cheesiness that won her over. That moment, seeing a picky eater truly enjoy a meal I’d crafted, is a memory etched in my mind, and it’s why this simplified Tetrazzini holds such a special place in my heart.

Recipe Overview

  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Servings: 8
  • Yield: 1 9×13 inch pan
  • Dietary Type: Classic Comfort

Ingredients

This recipe calls for simple, accessible ingredients that come together to create a dish that’s both satisfying and surprisingly quick to prepare. It’s designed with little ones in mind, but the flavors are robust enough for any palate.

  • 1 lb linguine
  • ½ teaspoon olive oil
  • 1 dash salt (for pasta water)
  • 1 (14 ounce) can chicken broth (or 1 ¾ cups)
  • 4 tablespoons butter
  • 3 tablespoons all-purpose white flour
  • ¼ teaspoon pepper (fine or fresh ground)
  • 4 cups cooked chicken breasts, diced or torn into chunks
  • 8 ounces pre-shredded mozzarella cheese
  • 2 tablespoons Parmesan cheese

Equipment Needed

  • Large pot (for cooking pasta)
  • 9×13 inch baking pan
  • Small saucepan (for sauce)
  • Microwave-safe measuring cup or small bowl
  • Whisk
  • Measuring cups and spoons
  • Spatula or large spoon

Instructions

Bringing this comforting casserole to life is a straightforward process, even for a weeknight meal. The key is to manage your time effectively, getting the pasta water boiling while you start on the sauce.

  1. Preheat the Oven & Prepare the Pan: Begin by preheating your oven to 350°F (175°C). Lightly spray a 9×13 inch pan with a non-stick spray. This will prevent the Tetrazzini from sticking and make for easier cleanup.

  2. Cook the Pasta: Place a large pot of water on the stove and bring it to a rolling boil. Add the salt and olive oil. Once boiling, add the 1 lb of linguine. Cook the linguine according to the package directions until it’s al dente. For a more kid-friendly experience, you may choose to break the pasta in half before adding it to the boiling water.

  3. Start the Sauce Base: While the pasta is cooking, grab a small saucepan. Gently heat the 1 (14 ounce) can of chicken broth until it just begins to boil, then reduce the heat to medium-low and let it simmer. Keep this warm; it will form the liquid base for our creamy sauce.

  4. Create the Roux: In a microwave-safe measuring cup or a small bowl, soften the 4 tablespoons of butter. You can do this by microwaving it for about 30-60 seconds, or until it’s melted and smooth.

  5. Combine Roux Ingredients: To the softened butter, gradually stir in the 3 tablespoons of all-purpose white flour. Add the flour a spoonful at a time, stirring continuously with a whisk or spoon. Continue this process until you’ve incorporated all the flour and the mixture forms a creamy peanut butter or frosting-like consistency. This is your roux, the thickening agent for the sauce.

  6. Build the Creamy Sauce: Slowly add the warmed chicken broth to the roux mixture in the saucepan, whisking constantly to ensure a smooth, lump-free sauce. Add the ¼ teaspoon of pepper. Continue to stir and whisk over medium heat until the mixture thickens and becomes smooth and creamy.

  7. Combine Pasta and Sauce: Once the linguine is drained, add the prepared sauce mixture directly to the pot of pasta. Toss everything together gently but thoroughly, ensuring that every strand of linguine is coated in the luscious sauce.

  8. Layer the Tetrazzini: Now it’s time to assemble the casserole. Add half of the sauced linguine to your prepared 9×13 inch pan, spreading it out evenly. Sprinkle half of the mozzarella cheese over the top of the pasta layer. Then, add half of the cooked chicken, distributing it as evenly as possible. Finish this layer by sprinkling with some Parmesan cheese. Remember, exact measurements aren’t critical here; the goal is consistency so each serving gets a fair share of the delicious components.

  9. Repeat the Layers: Repeat the layering process with the remaining linguine, mozzarella cheese, and chicken. Ensure everything is spread out to create a beautiful and even casserole.

  10. Top with Parmesan: Sprinkle the top of the entire casserole with the remaining Parmesan cheese. This will create a lovely golden-brown crust as it bakes.

  11. Bake to Perfection: Place the assembled Tetrazzini in the preheated oven. Bake for 30 minutes, or until the casserole is bubbly around the edges and the cheese on top is melted and lightly golden.

Expert Tips & Tricks

  • Chicken Prep: For the most tender chicken, consider using rotisserie chicken. The pre-cooked meat is already moist and flavorful, and it saves a step. If you’re cooking your own chicken breasts, poaching them gently in water or chicken broth ensures they don’t dry out before being added to the casserole.
  • Pasta Texture: While al dente is ideal, a slightly softer pasta can also work well in baked dishes as it will continue to cook in the oven. If you’re unsure, err on the side of slightly undercooking.
  • Sauce Consistency: If your sauce seems too thick after adding the broth, you can whisk in a splash more chicken broth or even a bit of milk or cream for added richness and a thinner consistency. Conversely, if it’s too thin, let it simmer a little longer with the roux to thicken.
  • Cheese Lovers: Feel free to add a bit more cheese to any layer, or mix in some cheddar for a different flavor profile.

Serving & Storage Suggestions

Serve this comforting Chicken Tetrazzini hot from the oven. It’s a complete meal on its own, but a simple green salad with a light vinaigrette or some crusty garlic bread makes for a delightful accompaniment.

Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, you can gently warm individual portions in the microwave, or place a larger serving in a baking dish, cover it with foil, and warm it in a 350°F (175°C) oven until heated through. If the Tetrazzini seems a little dry after reheating, a splash of milk or broth can help restore its creaminess.

Nutritional Information

Here’s an approximate nutritional breakdown per serving, keeping in mind that variations in ingredients can affect these values.

Nutrient Amount per Serving % Daily Value
Calories 512.5 kcal
Calories from Fat 174 kcal
Total Fat 19.4 g 29 %
Saturated Fat 9.4 g 47 %
Cholesterol 97.6 mg 32 %
Sodium 483.8 mg 20 %
Total Carbohydrate 45.7 g 15 %
Dietary Fiber 1.9 g 7 %
Sugars 2 g 7 %
Protein 36.5 g 73 %

Variations & Substitutions

While this recipe is designed for simplicity, there’s always room for personalization:

  • For a Creamier Sauce: Stir in ½ cup of heavy cream or half-and-half with the chicken broth when making the sauce.
  • Add Vegetables: Finely chopped mushrooms, peas, or carrots can be sautéed with the chicken or added directly to the casserole for extra nutrition and flavor.
  • Spice it Up: For adult palates, a pinch of red pepper flakes or a dash of hot sauce can add a pleasant kick.
  • Gluten-Free Option: Use gluten-free pasta and a gluten-free flour blend for the roux. Ensure your chicken broth is also gluten-free.

FAQs

Q: Can I use turkey instead of chicken?
A: Absolutely! This recipe is a fantastic way to use up leftover Thanksgiving or holiday turkey. The flavor profile works beautifully.

Q: How can I make the sauce smoother if it gets lumpy?
A: If you end up with lumps, you can carefully pour the sauce through a fine-mesh sieve to smooth it out. Alternatively, an immersion blender can quickly fix a lumpy sauce.

Q: Can I prepare this dish ahead of time?
A: Yes! You can assemble the entire casserole, cover it tightly, and refrigerate it for up to 24 hours before baking. You may need to add a few extra minutes to the baking time.

Q: My cheese isn’t melting well on top. What can I do?
A: Ensure your oven is reaching the correct temperature. You can also try covering the casserole with foil for the first 20 minutes of baking, then removing the foil for the last 10 minutes to allow the cheese to melt and brown nicely.

Q: What kind of pasta is best for Tetrazzini?
A: While linguine is traditional and works wonderfully, other long pasta shapes like spaghetti, fettuccine, or even shorter shapes like penne or rigatoni can be used.

Final Thoughts

This Kid-Friendly Chicken Tetrazzini is more than just a recipe; it’s a testament to the power of comfort food to bring families together. It’s a dish that proves deliciousness doesn’t have to be complicated, and that even the simplest ingredients can create something truly memorable. So, gather your loved ones, put on some good music, and enjoy the process of creating this delightful casserole. I hope it brings as much joy and satisfaction to your table as it has to mine. Don’t forget to share your creations and any delicious twists you discover!

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