Red and Sweet Potato Salad Recipe

Food Recipe

A Vibrant Harmony: My Red and Sweet Potato Salad

There’s something undeniably special about a potato salad that transcends the usual picnic fare. I remember the first time I encountered this particular version; it was at a summer barbecue thrown by a dear friend who always had a knack for elevating simple ingredients. The interplay of the earthy red potatoes, their skins still clinging vibrantly, and the surprising sweetness of the Yukon Golds was a revelation. Then came the dressing – a zesty, tangy embrace with just a whisper of heat that cut through the creaminess beautifully. It wasn’t just a side dish; it was a conversation starter, a delightful surprise that made everyone pause and savor each spoonful. This salad has since become a staple in my own repertoire, a testament to how humble roots can be transformed into something truly spectacular.

Recipe Overview

  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Servings: 12
  • Yield: Approximately 8 cups
  • Dietary Type: Can be made dairy-free with vegan mayonnaise

Ingredients

This recipe celebrates the natural sweetness of sweet potatoes and the satisfying earthiness of red potatoes, brought together by a punchy dressing and fresh accents.

  • 2 lbs red potatoes, cut into 1-inch chunks
  • 1 lb sweet potato, cut into 1-inch chunks
  • 1/4 cup red wine vinegar
  • 1 tablespoon spicy brown mustard
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 cup low-fat mayonnaise (use vegan mayonnaise for a dairy-free option)
  • 1/4 cup 2% low-fat milk (or unsweetened plant-based milk for dairy-free)
  • 2 celery ribs, chopped
  • 1 small red onion, chopped
  • 1/3 cup fresh parsley, minced

Equipment Needed

For this delightful salad, you’ll need a few basic kitchen tools:

  • A large saucepan for boiling the potatoes
  • A colander for draining
  • A large mixing bowl
  • A small mixing bowl
  • A whisk
  • A sharp knife and cutting board for prepping vegetables

Instructions

Bringing this vibrant salad to life is a straightforward process, rewarding you with a dish that’s both beautiful and delicious.

  1. Begin by placing the red potatoes in a large saucepan. Cover them generously with water, ensuring they are fully submerged. Bring the water to a rolling boil over medium-high heat.
  2. Once boiling, reduce the heat to medium-low, cover the saucepan, and let the potatoes cook for just 2 minutes. This initial brief cook helps them soften slightly before the sweet potatoes join the party.
  3. Now, carefully add the sweet potato chunks to the same saucepan with the red potatoes. Return the water to a boil.
  4. Again, reduce the heat to medium-low, cover the saucepan, and cook for an additional 8-10 minutes. The goal here is for both types of potatoes to become fork tender, meaning a fork can easily pierce them without resistance, but they shouldn’t be mushy or falling apart.
  5. While the potatoes are cooking, prepare the dressing. In a large mixing bowl, whisk together the red wine vinegar, spicy brown mustard, salt, and pepper until well combined. This forms the flavorful foundation of our salad.
  6. Once the potatoes are perfectly tender, drain them thoroughly in a colander.
  7. Immediately add the warm, drained potatoes to the bowl with the vinegar mixture. Stir gently to ensure that every piece of potato is lightly coated. This allows the potatoes to absorb the zesty flavors. Let them cool to room temperature.
  8. In a separate small bowl, combine the low-fat mayonnaise and milk. Whisk until smooth and creamy. This creates our rich, emulsified dressing base.
  9. Stir the chopped celery, chopped red onion, and minced fresh parsley into the mayonnaise mixture.
  10. Once the potato mixture has cooled, gently stir the mayonnaise and vegetable mixture into the cooled potato mixture. Be careful not to overmix, as you want to maintain the integrity of the potato chunks.
  11. You can serve immediately, allowing the warmth of the potatoes to slightly meld with the dressing, or you can cover the salad and chill it in the refrigerator for at least 30 minutes to allow the flavors to deepen and meld further.

Expert Tips & Tricks

As a chef, I always look for ways to elevate even the simplest of dishes. Here are a few tricks to make this red and sweet potato salad truly sing:

  • Potato Perfection: The key to a great potato salad is perfectly cooked potatoes. Avoid overcooking them, which leads to a mushy texture. They should be tender enough to yield to a fork but still hold their shape. If your red potatoes are larger than 1-inch chunks, consider cutting them into more uniform pieces for even cooking.
  • Warm Potato Absorption: Adding the warm, drained potatoes directly to the vinegar mixture is a crucial step. The residual heat helps the potatoes absorb the dressing more effectively, infusing them with flavor from the inside out.
  • Dressing Emulsion: For an extra creamy and stable dressing, ensure your mayonnaise and milk are at room temperature before combining. This helps them emulsify smoothly. If you prefer a thinner dressing, you can add an extra tablespoon of milk.
  • Herb Power: Fresh herbs are non-negotiable here. While parsley is specified, don’t be afraid to experiment! A little chopped chives or even a touch of fresh dill can add another layer of complexity and brightness. Make sure to mince them finely for even distribution.
  • Onion Acuity: If raw red onion is too sharp for your liking, you can temper its bite. Soak the chopped red onion in ice water for about 10 minutes, then drain thoroughly. This process mellows the onion’s pungent flavor without sacrificing its crisp texture.
  • Make-Ahead Magic: This salad actually improves with time. You can make it a day in advance, allowing all the flavors to meld beautifully in the refrigerator. Just ensure it’s properly covered.

Serving & Storage Suggestions

This Red and Sweet Potato Salad is a versatile side dish that shines at any occasion, from casual backyard barbecues to more formal potlucks. Serve it chilled or at room temperature, allowing the vibrant colors to entice your guests. It pairs wonderfully with grilled meats, poultry, fish, or as a hearty addition to a vegetarian spread.

For storage, keep any leftovers tightly covered in the refrigerator. The salad will stay fresh and delicious for 3 to 4 days. Avoid leaving it at room temperature for extended periods, as mayonnaise-based salads are susceptible to spoilage. If the salad seems a bit dry after refrigeration, you can stir in a tablespoon or two of milk or mayonnaise to revive its creamy texture before serving.

Nutritional Information

Here’s an estimated breakdown of the nutritional content per serving (assuming 12 servings of approximately 2/3 cup each):

Nutrient Amount per Serving % Daily Value
Calories 95 kcal 5%
Total Fat 2 g 3%
Saturated Fat 0.3 g 2%
Cholesterol 1 mg 0%
Sodium 242 mg 10%
Total Carbohydrate 21 g 7%
Dietary Fiber 3 g 11%
Sugars 3 g 6%
Protein 2 g 4%

Note: Nutritional values are estimates and can vary based on specific ingredients and brands used.

Variations & Substitutions

While this recipe is fantastic as is, there’s always room for personal touches and creative adaptations!

  • Herb Garden: Feel free to experiment with other fresh herbs. Dill, chives, or even a hint of mint can add intriguing nuances.
  • Onion Alternatives: If red onion isn’t your favorite, finely chopped shallots or even a sweet Vidalia onion can be used.
  • Tangy Twist: For an extra layer of acidity, consider adding a tablespoon of Dijon mustard along with the spicy brown mustard.
  • Creaminess Control: If you prefer a richer salad, you can substitute some or all of the low-fat mayonnaise with full-fat mayonnaise or even a dollop of Greek yogurt for a tangier, lighter option. For a dairy-free version, opt for a good quality vegan mayonnaise and a plant-based milk like almond or soy.
  • A Touch of Crunch: Toasted sunflower seeds, chopped pecans, or even crispy fried onions can add a delightful textural contrast.

FAQs

Q: Why are there two types of potatoes in this salad?
A: Using both red and sweet potatoes creates a delightful contrast in flavor and texture, offering a more complex and interesting bite than a single type of potato.

Q: Can I make this salad ahead of time?
A: Absolutely! This potato salad actually benefits from being made ahead, allowing the flavors to meld together beautifully. It’s best served after chilling for at least 30 minutes.

Q: How long will the salad keep in the refrigerator?
A: Leftovers can be stored in an airtight container in the refrigerator for 3 to 4 days.

Q: My dressing seems a bit thick. What can I do?
A: If your dressing is too thick, simply stir in another tablespoon of milk (or your chosen plant-based milk) until it reaches your desired consistency.

Q: Can I use dried herbs instead of fresh parsley?
A: While fresh herbs are recommended for their vibrant flavor, you can use dried parsley. Use about one-third the amount of dried herbs compared to fresh (so, roughly 1 tablespoon of dried parsley).

Final Thoughts

This Red and Sweet Potato Salad is a testament to the fact that simple ingredients, thoughtfully combined, can yield truly remarkable results. It’s a dish that brings color, flavor, and a touch of elegance to any table. I encourage you to give it a try, and I’m confident it will quickly become a cherished recipe in your collection, just as it has in mine. Serve it alongside your favorite barbecue fare, perhaps with some perfectly grilled chicken or a vibrant summer slaw, and savor the harmonious blend of earthy sweetness and zesty tang. Happy cooking!

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