The Fiery Bloom: Unlocking the Magic of Red Nasturtium Oil

There’s a certain thrill in coaxing vibrant color and unexpected flavor from the garden’s bounty. I remember one late summer afternoon, the air thick with the scent of damp earth and blooming flowers, when I first encountered this jewel-toned oil. It was a gift, a small jar of liquid sunshine created by the talented Edward Tuson and Peter Zambri from Sooke Harbour House in British Columbia. The sheer intensity of the red, derived from nothing more than nasturtium petals and oil, was captivating. It promised a culinary adventure, a way to infuse everyday dishes with a whisper of floral fire and a visual pop that could rival any gourmet garnish.

Recipe Overview

• Prep Time: 5 minutes
• Marinating Time: 48 hours
• Total Time: 48 hours 5 minutes
• Yields: 1 cup oil
• Servings: Varies (as an ingredient)
• Dietary Type: Vegan, Gluten-Free, Dairy-Free

Ingredients

• 2 cups red nasturtium petals, gently plucked from the blooms. Ensure they are fresh and free from any blemishes. Other vibrant nasturtium colors can also be used, but red yields the most striking hue.
• 1 cup safflower oil, or another neutral-flavored oil like grapeseed or sunflower oil. The key here is a mild oil that won’t compete with the delicate nasturtium essence.
• 1 garlic clove, skinned (optional). This adds a subtle savory undertone that can beautifully complement the floral notes.

Equipment Needed

• Blender
• Glass jar with a lid
• Fine-mesh sieve or cheesecloth (optional, for straining)

Instructions

The creation of this stunning Red Nasturtium Oil is wonderfully straightforward, relying on patience and the gentle infusion of flavor.

1. Begin by carefully gathering your red nasturtium petals. It’s best to harvest them in the morning after the dew has dried but before the heat of the day causes them to wilt. Gently separate the petals from the flower base, discarding any stems or leaves. You’ll need approximately 2 cups of these vibrant petals.
2. Place the red nasturtium petals into the jar of your blender.
3. Add the 1 cup of safflower oil to the blender. If you’re opting for the subtle savory note, now is the time to add the skinned garlic clove.
4. Secure the lid on the blender and blend on high speed until the mixture is completely smooth and a rich, vibrant color is achieved. This process should take about 3 minutes. You’re looking for a beautifully homogenous, intensely colored puree.
5. Carefully pour the blended mixture into a clean glass jar that has a tight-fitting lid.
6. Seal the jar and place it in a cool, dark place to marinate for 2 days. This period is crucial for the flavors to meld and the oil to absorb the beautiful color and essence of the nasturtium petals.
7. After 2 days of marinating, you have two options for how to use your Red Nasturtium Oil. You can either strain the mixture through a fine-mesh sieve or cheesecloth to obtain a clean, clear oil, or you can embrace the rustic charm and stir the oil and use it directly from the jar, including the settled flower petals. The petals will have settled at the bottom of the jar.

Expert Tips & Tricks

The beauty of this oil lies in its simplicity, but a few chef-level insights can elevate its use even further.

• Petal Perfection: When harvesting nasturtium petals, be mindful of their freshness. Older petals might not yield as vibrant a color or as nuanced a flavor. A quick rinse and gentle pat dry can be helpful if there’s any dust.
• Oil Choice Matters: While safflower is recommended for its neutrality, feel free to experiment with other mild oils. A very lightly flavored olive oil could work, but be cautious not to overpower the delicate floral notes. Avoid robust extra virgin olive oils.
• The Garlic Question: The addition of garlic is entirely subjective. If you’re planning to use this oil in a delicate salad dressing for spring greens or white fish, you might prefer to omit it. For applications where a subtle savory hint is welcome, like drizzled over roasted vegetables or pasta, the garlic can add a wonderful depth.
• Straining vs. Unstrained: The choice between straining and leaving the petals in is a textural and visual one. For a cleaner, more refined finish, straining is ideal. However, leaving the petals in adds a beautiful rustic texture and an even more intense visual appeal, especially when serving. If you choose to leave the petals in, a gentle stir before each use is recommended.
• Jar Hygiene: Ensure your glass jar is scrupulously clean and dry before adding the blended mixture. This helps to prevent any unwanted microbial growth and ensures the longevity of your oil.

Serving & Storage Suggestions

The uses for this vibrant Red Nasturtium Oil are as varied as your culinary imagination.

• Salad Dressings: This is perhaps its most natural application. Whisk it with a touch of good quality vinegar (like white balsamic or champagne vinegar), a pinch of salt, and freshly ground black pepper for an elegant and visually stunning dressing. It’s particularly wonderful on delicate greens, avocado salads, or as a finishing touch on grilled asparagus.
• Finishing Oil: Drizzle a spoonful over cooked rice, pasta dishes, or creamy risottos. It adds a beautiful pop of color and a subtle, intriguing flavor.
• Marinades: Incorporate it into marinades for white fish, chicken, or tofu.
• Sauces and Dips: A swirl into aioli, a light vinaigrette for a caprese salad, or even a dollop into a white bean puree can transform a simple dish.
• Garnish: For a truly show-stopping presentation, use a small amount of the unstrained oil with petals to garnish elegant appetizers or main courses.

Storage: This Red Nasturtium Oil is best stored in a tightly sealed glass jar in the refrigerator. Due to the fresh ingredients, it will keep for approximately 1 to 2 weeks. Always check for any signs of spoilage before using. Because it’s oil-based, it will naturally solidify or become cloudy in the refrigerator; simply let it sit at room temperature for about 15-20 minutes to return to its liquid state before using.

Nutritional Information

This information is an estimation and will vary based on the type of oil used and the presence of garlic.

Nutrient	Amount per Serving (approx. 1 tbsp)	% Daily Value
Calories	120 kcal	6%
Total Fat	14g	18%
Saturated Fat	1.5g	8%
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	0g	0%
Dietary Fiber	0g	0%
Sugars	0g	0%
Protein	0g	0%
Vitamin A	Varies	Varies
Vitamin C	Varies	Varies

Note: Nasturtium petals do contain vitamins and minerals, but in such small quantities within this oil preparation, they contribute negligibly to the overall nutritional profile. The primary nutritional contribution comes from the oil itself.

Variations & Substitutions

While the classic red nasturtium offers a stunning visual, the world of nasturtiums provides opportunities for delightful variations.

• Golden Nasturtiums: If you have access to yellow or golden nasturtiums, they will produce a beautiful, lighter golden-hued oil. The flavor profile is generally similar to red, with subtle differences depending on the specific variety.
• Mixed Colors: Don’t hesitate to combine red, orange, and yellow nasturtium petals for a painterly blend of colors in your oil.
• Herbal Infusions: For an added layer of complexity, consider adding a few sprigs of fresh thyme or a small piece of lemon zest along with the nasturtium petals and garlic. Ensure these additions are also fresh and free of pesticides.

FAQs

Q: Can I use dried nasturtium petals for this recipe?
A: No, it’s best to use fresh nasturtium petals. Dried petals will not yield the same vibrant color or fresh flavor.

Q: How do I know if my nasturtium petals are safe to eat?
A: Ensure your nasturtiums are grown organically and haven’t been treated with pesticides. Harvest from plants you know are safe and healthy.

Q: How long will the oil last once made?
A: Stored properly in the refrigerator, the oil should last for about 1 to 2 weeks.

Q: Can I use a stronger flavored oil, like olive oil?
A: While you can, it’s best to stick with neutral oils like safflower, grapeseed, or sunflower to allow the delicate nasturtium flavor to shine through. A robust olive oil could overpower it.

Q: What is the “cook time” mentioned in the recipe?
A: The “cook time” in this recipe refers to the marinating time, which is the period during which the oil infuses with the flavor and color of the nasturtium petals.

Final Thoughts

This Red Nasturtium Oil is more than just a condiment; it’s an invitation to play with color and flavor in your kitchen. It’s a testament to the edible beauty that thrives in our gardens, transforming the ordinary into the extraordinary with just a few simple ingredients and a bit of patience. I encourage you to cultivate this vibrant elixir and discover its unique charm on your own plates. It’s a delightful way to bring a touch of botanical magic to your table, and I’d love to hear about the delicious ways you choose to use it!