
Wheat-Free Herb and Onion Bread: A Taste of Comfort, Naturally
There’s a certain magic that happens when the aroma of freshly baked bread fills your kitchen. For me, it’s a nostalgic scent that instantly transports me back to my grandmother’s bustling country kitchen, where flour dusted every surface and the promise of warmth and sustenance was always in the air. This wheat-free herb and onion bread, with its subtle savory notes and tender crumb, evokes that same sense of comforting homeliness. It’s a testament to how simple, wholesome ingredients can create something truly extraordinary, and it’s a recipe I’ve come to cherish for its ability to deliver pure, unadulterated deliciousness without a hint of wheat.
Recipe Overview
- Prep Time: 1 hour 30 minutes (includes rising time)
- Cook Time: 45 minutes
- Total Time: 2 hours 15 minutes
- Servings: 6-8
- Yield: 1 loaf
- Dietary Type: Wheat-Free
Ingredients
To create this delightful wheat-free loaf, you’ll need the following carefully selected ingredients:
- ½ cup milk
- 1 ½ tablespoons turbinado sugar
- 1 teaspoon salt
- 1 tablespoon butter
- 1 tablespoon SAF-Instant Yeast
- ½ cup warm water (about 105-115°F / 40-46°C)
- 2 ¼ cups white spelt flour
- 1 leek, 3 inches of the white part only
- ½ teaspoon dried dill
- 1 tablespoon fresh rosemary, finely chopped
- 2 green onions, thinly sliced
Equipment Needed
A few essential tools will help you bring this recipe to life:
- Blender or food processor
- Medium saucepan
- Large mixing bowl
- Wooden spoon or sturdy spatula
- Clean kitchen towel
- Greased 9×5-inch loaf pan
- Oven
- Wire cooling rack
Instructions
Let’s embark on the journey of creating this nourishing bread, step by step:
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Begin by preparing your flavor base. Place the leek (white part only), green onions, dried dill, and fresh rosemary into a blender or food processor. Process until finely minced, creating a fragrant herb and onion mixture. Set this aside.
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Next, gently heat the milk in a medium saucepan over low heat. Add the turbinado sugar and salt to the milk, stirring until they dissolve completely. Once dissolved, stir in the butter and allow it to melt into the warm liquid. Remove the saucepan from the heat and let the mixture cool until it is lukewarm (around 105-115°F / 40-46°C). This is crucial for activating the yeast.
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In a large mixing bowl, combine the warm water and SAF-Instant Yeast. Give it a gentle stir and let it sit for about 5 minutes, or until it becomes foamy. This “proofing” indicates your yeast is alive and ready to work its magic.
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Once the milk mixture has cooled to a lukewarm temperature, pour it into the bowl with the activated yeast. Add the white spelt flour and the reserved leek/onion/herb mixture to the bowl.
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Using a large wooden spoon or a sturdy spatula, stir all the ingredients together until a smooth batter forms. The consistency should be thick but pourable.
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Cover the bowl with a clean kitchen towel and find a warm place for it to rise. Let the batter rest for approximately 45 minutes, or until it has visibly puffed up and increased in volume. A slightly warm oven (turned off) or a sunny spot can be ideal for this.
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After the dough has risen, gently punch it down to release the air. Then, beat it vigorously for a few minutes. This step helps to develop the structure of the bread, ensuring a pleasant texture.
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Carefully pour the beaten batter into your prepared greased bread pan.
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Once in the pan, let the dough stand in a warm place for about 10 minutes. This brief second rise will give the loaf a final lift before baking.
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While the dough is having its final rest, preheat your oven to 350°F (175°C).
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Place the bread pan into the preheated oven and bake for approximately 45 minutes. The bread is ready when it is golden brown on top and sounds hollow when tapped on the bottom. You can also insert a skewer or toothpick into the center; it should come out clean.
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Once baked, carefully remove the bread from the oven and transfer it from the pan to a wire cooling rack. Allow it to cool completely before slicing. This is a crucial step for the bread’s texture to set properly.
Expert Tips & Tricks
- Flour Matters: For the best results with spelt flour, ensure it’s white spelt flour. This variety has a lighter flavor and finer texture, closer to all-purpose wheat flour, making it an excellent substitute. If you can’t find it locally, specialty baking stores or online retailers often carry it.
- Leek Preparation: When preparing the leek, remember to use only the white part. The green tops can be quite tough and fibrous, and might not break down as nicely in the blender, potentially affecting the texture of your bread.
- Yeast Activation: The lukewarm water and milk are vital for yeast. If the liquid is too hot, it will kill the yeast; too cool, and it won’t activate properly. A thermometer is your friend here, but if you don’t have one, aim for a temperature that feels comfortably warm to the touch.
- Warm Rise: Finding a consistent warm spot for dough to rise can be a challenge. One tried-and-true method is to turn your oven on to its lowest setting for a minute or two, then turn it off. Place the covered bowl inside the slightly warm, turned-off oven.
- Doneness Test: Beyond the skewer test, the aroma of the bread is a fantastic indicator. When it’s done, your kitchen will be filled with a rich, toasty scent that signals perfection.
Serving & Storage Suggestions
This Wheat-Free Herb and Onion Bread is incredibly versatile. Serve it warm, sliced thickly, with a generous spread of butter. It’s also divine alongside a hearty soup or stew, or toasted and topped with cream cheese or a flavorful dip.
Once the bread has cooled completely, it can be stored at room temperature in an airtight container or bread bag for up to 2-3 days. For longer storage, wrap it tightly in plastic wrap and then in foil, and freeze for up to 3 months. To reheat, you can gently warm slices in a toaster oven or a low-temperature oven.
Nutritional Information
Here’s an estimated nutritional breakdown for this delicious loaf:
| Nutrient | Amount per Serving | % Daily Value |
|---|---|---|
| Calories | 283 kcal | 14% |
| Total Fat | 17 g | 22% |
| Saturated Fat | 10.2 g | 51% |
| Cholesterol | 47.6 mg | 16% |
| Sodium | 2499.5 mg | 108% |
| Total Carbohydrate | 25.7 g | 9% |
| Dietary Fiber | 5.2 g | 19% |
| Sugars | 4.2 g | 8% |
| Protein | 10.8 g | 22% |
Nutritional information is an estimate and can vary based on specific ingredients used.
Variations & Substitutions
While this recipe is delightful as is, feel free to experiment!
- Herbal Infusion: Swap the dill and rosemary for other herbs like thyme, sage, or chives, depending on your preference or what’s in season.
- Cheesy Addition: For a savory twist, stir in about ½ cup of grated cheddar or Parmesan cheese into the batter before the first rise.
- Other Gluten-Free Flours: While spelt flour is recommended for its unique properties, if you need a truly gluten-free option, you might explore a blend of gluten-free flours, though the texture may vary significantly. Always ensure your chosen flour blend is suitable for yeast baking.
- Dairy-Free Option: Use a plant-based milk (like almond, soy, or oat milk) and a dairy-free butter substitute.
FAQs (Frequently Asked Questions)
Q: Can I use whole spelt flour instead of white spelt flour?
A: Yes, you can, but be aware that whole spelt flour will result in a denser, heartier loaf with a nuttier flavor. You might need to adjust the liquid slightly as whole grain flours absorb more moisture.
Q: My dough didn’t rise well. What could be the reason?
A: This is often due to inactive yeast, water that was too hot or too cold, or not enough time/warmth for rising. Ensure your yeast is fresh and the liquid is at the correct temperature.
Q: How can I tell if the bread is fully baked without a skewer?
A: Besides the hollow sound when tapped on the bottom, the crust should be a deep golden brown, and the sides of the loaf should begin to pull away slightly from the pan.
Q: Can I add other vegetables to the herb mixture?
A: Finely minced garlic or shallots would be a delicious addition. Ensure they are finely processed with the leek and green onions to integrate well into the batter.
Q: Is spelt flour completely gluten-free?
A: No, spelt is a type of wheat and contains gluten. This recipe is wheat-free, not strictly gluten-free. If you require a gluten-free bread, you will need to use a certified gluten-free flour blend specifically designed for yeast baking.
Final Thoughts
There’s an undeniable satisfaction that comes from baking your own bread, and this Wheat-Free Herb and Onion Bread offers a beautiful balance of simplicity and flavor. It’s a recipe that speaks to the heart of home cooking, proving that wholesome, delicious food is well within reach. I encourage you to gather your ingredients, embrace the process, and fill your home with the comforting aroma of this lovely loaf. It pairs wonderfully with a warm mug of herbal tea or a crisp glass of white wine, and is best enjoyed with loved ones. Share your creations and feedback; happy baking!