Whole Wheat Olive Oil Pie Crust Recipe

Food Recipe

The Enduring Charm of Whole Wheat Olive Oil Pie Crust

There’s a particular magic that happens when humble ingredients come together to create something truly extraordinary. For me, that magic often arrives in the form of a perfectly baked pie crust. I remember my grandmother, a woman whose kitchen was the warm heart of our family, meticulously working with dough. While she often favored butter, I recall one particular occasion where she ventured into uncharted territory, using olive oil to create a crust for a savory tart. The aroma that filled the air was richer, more complex, and when we finally tasted it, the delicate crispness combined with a subtle fruitiness was a revelation. It wasn’t the flaky, ethereal crust of a butter-based pastry, but rather something sturdier, more flavorful, and undeniably delicious – a crust that truly embraced its whole wheat character.

Recipe Overview

  • Prep Time: 30 minutes (plus freezing time for olive oil)
  • Cook Time: Varies based on pie filling
  • Total Time: Approximately 40 minutes (active time) + chilling time
  • Servings: 8
  • Yield: 1 Double crust pie
  • Dietary Type: Vegan, Dairy-Free

Ingredients

  • 2⁄3 cup extra virgin olive oil
  • 2 1⁄2 cups whole wheat flour
  • 1 teaspoon salt
  • 1 teaspoon baking powder
  • 1⁄2 cup ice water
  • 1 tablespoon vinegar

Equipment Needed

  • Food processor
  • Airtight container or plastic wrap
  • Rolling pin
  • Pie plate
  • Oven

Instructions

The journey to a perfect whole wheat olive oil pie crust begins with a slightly unconventional, yet essential, first step: preparing the olive oil. This is where patience truly pays off, transforming a liquid fat into a solid foundation for your pastry.

  1. Solidify the Olive Oil: The first, and perhaps most crucial, step is to place your extra virgin olive oil in the freezer. You’re aiming for a consistency that’s solidified, akin to thick honey. This process can take some time, so check it periodically. It might take anywhere from 3 to 4 hours, depending on your freezer’s temperature and the size of your olive oil container. The goal is to have it firm but not completely frozen solid, allowing it to be incorporated into the dough effectively.

  2. Combine Dry Ingredients: Once your olive oil has reached the desired consistency, it’s time to bring the other components together. In the bowl of a food processor, combine the whole wheat flour, salt, and baking powder. Pulse these dry ingredients a few times, just enough to ensure they are thoroughly mixed. This brief pulse aerates the flour slightly and distributes the salt and leavening agent evenly.

  3. Form the Dough: Now, add the solidified olive oil to the food processor with the dry ingredients. Add the ice water and the vinegar. Pulse the mixture until a cohesive dough ball begins to form. The vinegar acts as an acid, helping to tenderize the crust and contributing to its overall texture. You’re looking for a dough that holds together when pressed but isn’t overly sticky. If the dough seems too dry, you can add a teaspoon of ice water at a time, pulsing between additions, until it comes together. Conversely, if it’s too wet, a light dusting of whole wheat flour can help.

  4. Chill the Dough: Once the dough ball has formed, transfer it from the food processor to an airtight container or wrap it tightly in plastic wrap. Place this in the refrigerator to chill for at least an hour, or even better, overnight. This chilling period is vital. It allows the gluten in the whole wheat flour to relax, which makes the dough easier to roll and prevents it from shrinking excessively during baking. It also solidifies the olive oil further, which will contribute to a more tender crust.

  5. Roll and Shape the Crust: When you’re ready to use the crust, take the chilled dough out of the refrigerator. Lightly flour your work surface and your rolling pin with whole wheat flour. Roll the dough out until it’s approximately 1/8 inch thick. Work from the center outwards, rotating the dough occasionally to ensure an even thickness and prevent sticking. Gently transfer the rolled-out dough into your pie plate. Carefully press it into the bottom and up the sides of the dish. Trim any excess dough, and crimp the edges as desired.

  6. Baking: This whole wheat olive oil crust is designed to be versatile and can be used in various pie recipes. For a quiche or any filling that requires a pre-baked crust, you can prebake it before adding the filling. Follow your specific pie recipe’s instructions for prebaking temperatures and times, typically around 375-400°F (190-200°C) for 10-15 minutes until lightly golden, or until the bottom is set. If using it for a pie that bakes entirely with the filling, simply add your ingredients and bake according to your recipe’s directions.

Expert Tips & Tricks

The beauty of this whole wheat olive oil crust lies in its rustic charm and robust flavor. While it won’t yield the shatteringly flaky layers of a traditional butter crust, it offers a delightful chew and a satisfying depth.

  • Olive Oil Quality Matters: Since olive oil is the dominant fat, its flavor will be noticeable. Opt for a good quality extra virgin olive oil that you enjoy the taste of. A mild, fruity olive oil will impart a subtle complexity, while a peppery one will add a more assertive note.
  • Don’t Overwork the Dough: While a food processor makes combining ingredients easy, be mindful not to over-process once the liquids are added. You want the dough to just come together. Overworking can lead to a tougher crust.
  • Embrace the Whole Wheat: Whole wheat flour has a different gluten structure and absorbs more liquid than all-purpose flour. The baking powder helps to provide a little lift, but the texture will naturally be heartier.
  • Make-Ahead Magic: The dough can be made and chilled for up to 2-3 days in the refrigerator, or frozen for longer storage. If frozen, thaw it completely in the refrigerator before rolling.

Serving & Storage Suggestions

This whole wheat olive oil pie crust is incredibly adaptable. It shines in savory applications like quiches, pot pies, or even as a base for tartines. For sweet pies, its heartier texture can offer a delightful contrast to fruity fillings, though it might not be the ideal choice for very delicate custards where a super-fine crumb is paramount.

Leftovers of the baked crust (if any!) can be stored at room temperature for a day, or in an airtight container in the refrigerator for up to 3 days. If storing a pie with the crust, follow the storage guidelines for the specific pie filling. Reheat gently in a moderate oven if desired to restore crispness.

Nutritional Information

This information is an estimate and will vary based on the specific ingredients used.

Nutrient Amount per Serving (approximate) % Daily Value
Calories 287.3 kcal 14%
Total Fat 18.9 g 24%
Saturated Fat 2.6 g 13%
Cholesterol 0 mg 0%
Sodium 337.3 mg 15%
Total Carbohydrate 27.1 g 10%
Dietary Fiber 4 g 14%
Sugars 0.1 g 0%
Protein 5 g 9%

Variations & Substitutions

While this recipe is crafted for whole wheat and olive oil, here are a few ideas for delightful variations:

  • Spelt Flour Crust: Substitute half of the whole wheat flour with spelt flour for a nuttier, slightly sweeter flavor profile.
  • Herbed Crust: Incorporate dried herbs such as rosemary, thyme, or oregano directly into the dry ingredients for an aromatic twist, perfect for savory pies.
  • Seed Crust: For added texture and flavor, mix in a tablespoon or two of sesame seeds, poppy seeds, or flaxseeds with the dry ingredients.

FAQs

Q: Why do I need to freeze the olive oil for this recipe?
A: Freezing the olive oil until it’s the consistency of thick honey helps it to incorporate into the dough more effectively, similar to how solid butter is cut into flour, contributing to a more tender crust.

Q: Can I use regular olive oil instead of extra virgin?
A: Yes, you can use regular olive oil, but extra virgin olive oil offers a more complex and desirable flavor for this crust.

Q: My dough seems crumbly. What should I do?
A: If your dough is too crumbly and won’t form a ball, add ice water 1 teaspoon at a time until it comes together. Be careful not to add too much liquid.

Q: How long can I store the dough before using it?
A: The dough can be stored in an airtight container in the refrigerator for up to 2-3 days, or frozen for longer storage.

Q: Will this crust be as flaky as a butter crust?
A: This whole wheat olive oil crust is designed to be tender and tasty, but not as flaky as a traditional butter crust. Its appeal lies in its unique texture and robust flavor.

Final Thoughts

This whole wheat olive oil pie crust is a testament to the fact that deliciousness doesn’t always require butter or shortening. It’s a recipe that encourages experimentation and offers a wholesome, flavorful foundation for your culinary creations. Whether you’re baking a hearty quiche or a rustic fruit tart, this crust is sure to be a welcome addition to your repertoire. Give it a try, and savor the satisfying taste of homemade goodness.

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